Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is a comprehensive medical system developed in China over thousands of years. It approaches health and disease holistically, focusing on balancing the body's vital energies, restoring harmony within bodily systems, and addressing root causes rather than only treating symptoms. Each Session is specially tailored to your own Constitution and imbalances.

Modalities that our Doctor’s use include:

Acupuncture: Insertion of fine needles into specific points to influence qi flow, relieve pain, and treat various conditions and imbalances

Herbal medicine: Use of plant and mineral derived formulas tailored to a person’s pattern of imbalance. These can be administered Topically or Internally.

Cupping: glass cups are applied to the body creating Suction to the skin to promote circulation and relieve stagnation.

Nutritional + Lifestyle Advice: Specific foods, movements and activities geared towards your individual imbalances.

Common conditions Traditional Chinese Medicine can support your through are:

• pain, discomfort, tension

• auto immune diseases

• mental health (anxiety, depression, etc)

• stress management

• insomnia and sleep issues

• hormonal imbalances

• fertility

Massage Therapy

Massage therapy at The Way is a tailored, evidence-informed approach to help you move, breathe, and feel better. Our skilled therapists combine hands-on techniques with a clear assessment of your body’s needs to reduce pain, relieve tension, and support recovery. Sessions are designed to complement your broader wellness plan and may be integrated with acupuncture, craniosacral therapy, or energy work and breath work when appropriate.

Who benefits:

• People with chronic muscle tension, back or neck pain

• Athletes and active clients seeking performance support and recovery

• Individuals recovering from injury or surgery (with appropriate medical clearance)

• Anyone experiencing stress, insomnia, or tension-related headaches

Body + Energy Work

Energy work refers to a set of practices that support physical, emotional, and spiritual balance by working with the subtle energies that enliven the body. At The Way, our practitioners draw from modalities such as Reiki, breathwork, and mindfulness coaching to create individualized sessions that help you regulate stress, relieve pain, and reconnect with your inner guidance.

What energy work can do:

• Reduce stress and anxiety: Techniques that shift the nervous system from fight-or-flight toward rest-and-digest.

• Relieve physical tension and pain: Gentle bodywork and energy balancing can decrease muscular tension and improve circulation.

• Improve sleep and digestion: Calmer nervous system responses and better energy flow support restorative functions.

• Enhance emotional clarity: Processing stuck emotions or repetitive patterns often leads to greater self-understanding and resilience.

• Support spiritual and intuitive development: Practices can open access to deeper insight, meaning, and a sense of connection.