If you are feeling restless during these late summer days, lavender can help you ground. Diffusing lavender essential oil can help with nervousness, irritability, insomnia, restlessness and high blood pressure.
Lavender essential oil pairs perfectly with the point Heart 7 (located on the inside crease of the wrist, pinkie side)
Rub the essential oil on H7 and along the Heart meridian to help calm the mind, clear anxiety and irritability.
️ It's also the right time of year to find fresh lavender bundles! Fresh lavender in the home is a wonderful way to benefit from the calming power of lavender.