In Traditional Chinese Medicine, each season is associated with different organs. The season of summer is paired with the Heart.

While the season of the heart can bring the bliss of summer, some people can experience some adverse symptoms such as anxiety, insomnia, irritability. Connecting to your heart, your truest desires is important medicine during this time.

Go out in nature. Be with the trees and the wildlife, see what comes up for you. Get clear with what you truly want.

If you are experiencing any of the afforementioned symptoms and would like a little extra support during this time, you can book a Traditional Chinese Medicine appointment.