LV 13 (Liver 13, Zhang Men, Screen Door) Run either your left or right hand along the opposite side of your rib cage. LV 13 is located on the end of the 11th rib. The point should be quite tender. Rub it for about 3 seconds, pause and repeat. You can do this 20 times.
This point helps with abdominal pain, food stagnation, and removes qi stagnation. It helps to support an enlarged spleen or stomach, and is a great point for issues with insulin when paired with KD3. Paired with LU1 it helps with LU-LV (Lung - Liver) block.