Lavender is the perfect compliment to heart season.
benefits of lavender
Lavender helps bring about a sense of calm, and lavender essential oil pairs perfectly with the point Heart 7 (found on the inside crease of the wrist, pinkie side) as Heart 7 helps calm the mind, clear anxiety + irritability. You can rub the essential oil on the point and along the heart meridian line.
If you are feeling restless during these longer summer days, lavender can help you ground. Diffusing lavender essential oil can help with nervousness, irritability, insomnia, restlessness and high blood pressure.
Since summer is the time the flowers bloom, lavender is more readily available. Fresh lavender bundles in the home are a wonderful way to benefit from the calming power of lavender.