While each season has a different organ reign during the transition between seasons, the Spleen is the strongest organ. During these times (like right now before the summer solstice) people often experience :
digestive issues
overthinking and worry
tight sore muscles
fatigue - especially in the afternoon
craving of comfort foods - sweets, carbohydrates and cheese

Help curb some of these symptoms with fermented foods, room temperature water and some grounding in the earth.

Book your Traditional Chinese Medicine consultation or follow up