June 21st is the summer solstice, the longest day of the year.
We are now in heart season, the element of fire.
You may feel the energy of the season:
more vitality
the need for less sleep
lots of movement
the desire to be in space with others
Embrace the season of connection and joy.
Further support yourself in living in harmony with the season, book in for a Traditional Chinese Medicine consult or follow-up