LV 8 (Liver 8, Qu Quan, Spring At The Bend) is behind the knee. Bend your knee, the point is along the crease of the inside of your knee, right at the tendon.
You should feel tenderness here. Press the tender spot, rubbing it for about 10 seconds, pause and repeat. You can do this up to 10 times.
This point directs blood to our reproductive organs and bladder. It’s a powerful point for gynecology. LV 8 helps with any pain or discomfort in that region. It;s a great point for UTI and fertility as well as a powerful local point for knee pain.